Landing on your feet

This group is a rehabilitation program for people who have a history of falls/trips, are unsteady on their feet when walking/moving around or at high risk of falling/tripping.

The group is run by an Occupational Therapist and an Exercise Physiologist.

Timetable

Day

Time

Session

Tuesday

1.00pm - 3.00pm

1 hour of exercise and 1 hour of education

Friday

1.00pm - 2.00pm

Exercise only

Cost of the group is free.

Bookings can be made by consulting with your GP or by ringing Portland District Health’s Allied Health services on (03) 5521 0653.